by Renita Tisha Pinto

Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area.

It not only destroys your image but also increases your risk to many health ailments. Try these Ayurveda tips to lose the fat deposits around your belly.
1. Start your day with lemon juice
This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.
2. Stay off from white rice
Replace white rice with various wheat products. Include brown rice, brown bread, whole grains, oats and quinoa in your diet.

by Casey Gentili

Instead of the typical “I love you,” your man may fix things around the house, take out the recycling and garbage, or even bring home a little surprise gift after a long day. 

Men are irritating, but at the same time lovable; mysterious, but at the same time straightforward; and although they seem emotionless, there are many ways men express their feelings. When you send a text and don’t get a response or when you go out on a date and he doesn’t show any affection, you may think that men don’t have feelings and don’t care, but deep down, men do. The slightest look or touch that may not seem like a big deal to you, can be a huge deal to him. Men might express themselves in the smallest, silliest ways, but you should know about all of the different ways in which men express their feelings.
1. COMMITMENT
When a man shows commitment, he’s serious. Men tend to have a reputation of being afraid of commitment. It takes a man a long time to commit since he wants to make sure that you’re fully onboard. Once initiating a monogamous relationship, men take their relationships seriously. He is choosing to be with you so embrace it! When they commit, it’s one of the many ways men express their feelings.
2. TAKING ACTION INSTEAD OF SAYING “I LOVE YOU”
Even though men do say “I love you,” many prefer to show their feelings through actions other than actually using their words. Instead of the typical “I love you,” your man may fix things around the house, take out the recycling and garbage, or even bring home a little surprise gift after a long day. He might do anything to rock your world so don’t be worried if he doesn’t often say “I love you.” Be conscious of the little things he does as an alternative.

by Navya Malini

1. Don’t share the passwordNever ever share password of any sort. Be it your email or facebook or twitter id password, keep the sensitive information to yourself. No matter how close you guys are, there is no point in sharing passwords. Let you two have your different worlds. 2. Don’t share your diary
It may seem romantic to share your thoughts by sharing your diary, but that too is highly avoidable. Never ever should you let your boyfriend know how you think and what you think.

3. Don’t share personal pics and videos taken on your smartphone
If the pics of you two are clicked or videos are taken on your smartphone, do not transfer those to him. Transfer those to your computer or tablet. And delete from your database. If they are of too intimate in nature and you do not like the whole set of relatives of either side take notice of those, delete them from your smartphone silently without informing him.

by Anubhav Kapoor

Being able to decipher the fine line between moans of pleasures or groaning with discomfort is vital.

This is one question to which every guy seems to have an answer and yet, most men find themselves lost, trying to figure out why their woman didn’t react as enthusiastically they had imagined.The problem lies in men perceiving sex in a very typical, miniscule way. While many try to ape maneuvers preached in prohibited content accessible on the web, the more intellectual types turn to books and weird yogic postures. Somehow, people forget that most problems have a rather simple solution, i.e. in doing the basics right. This article tries to decode what can be done to impress your girl in bed  without trying something extreme or ridiculous.

by DFTM

Running your hands gently through her hair is a surefire way to send tingles down her spine.

The largest amount of nerve endings may be packed into the vagina, breasts and butt, but women have pleasure sensors all over their bodies. Start making your woman feel special and get her in the mood by touching these often-neglected body parts during foreplay and sex, or just giving her some pleasure after a hard day.
1. Feet
There are few better ways to help her relax than to give her feet a good rub, especially if her job requires her to be on them all day. Do it right and grab some massage oil or lotion. Pay some attention to her toes, ankles and the sides of her feet too.

2. Hair
Running your hands gently through her hair is a surefire way to send tingles down her spine. Let your fingers massage circles from her temples to the nape of her neck and she’ll be putty in your hands.
3. Small of her back
When you’re alone, kissing or licking down her spine to end up with a kiss on the small of her back will get her heart racing.

by Vanessa Luis

A fancy steak meal may sound like a perfect night out but you might want to reconsider your choice of meat. Red meat is heavy and can take a long time to digest. This will leave you feeling sluggish and sleepy, which will surely affect your performance in bed.

1. Beans
Beans are a good source of fibre and proteins for our body. But they also contain a type of sugar that doesn’t digest fast and causes bloating and gas. We can all agree that a gassy and bloating belly is not ideal for sex.
2. Garlic
Garlic adds extra flavour to our food, but it is really a good idea before sex. It not only has a strong scent which can be an instant turn off but also has starches that can cause bloating.

Uche Jumbo Shares No Make Up Photo

Uche Jumbo Shares No Make Up Photo

She still looks pretty without make up right?

- See more at: http://ladiesspotlight.blogspot.com/2014/02/uche-jumbo-shares-no-make-up-photo.html#sthash.VTz1QTxu.dpuf

Uche Jumbo Shares No Make Up Photo

She still looks pretty without make up right?

- See more at: http://ladiesspotlight.blogspot.com/2014/02/uche-jumbo-shares-no-make-up-photo.html#sthash.VTz1QTxu.dpuf

She still looks pretty without make up right?

Choi! Social media and all the liberties we have with it. We can abuse anyone we like...lol. So while trying to get fans to watch Sunday episode of Keeping Up With The Kardashians where Kanye proposed to her, Kim K posted a pic of her engagement ring on her instagram page & wrote 'Dreams Come True'. The comment didn't go down well with some of her fans...e.g...the one above...lol

She shared the photos on her instagram page. She's dating a guy who deals in diamonds and it looks like he's spoiling her silly ... lucky girl! :-)

2face Idibia has reacted to reports that he got a banker named Teniola pregnant. Icon mag claims the girl, who is supposed to be 2face's account officer, is 3 months pregnant. 2face says it's 100% false.

 

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