by Natasha Burton | Beauty High
While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all.
To keep blemishes at bay, try incorporating the following seven foods, recommended by nationally recognized dietitian and nutritionist Elisa Zied, author of YOUNGER NEXT WEEK: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days, and internationally renowned cardiologist Dr. Stephen Sinatra, M.D., author of The Great Cholesterol Myth Cookbook, into your diet. Your skin will be glowing—and clear—in no time.

They are the sweetest celebrity couple in Nigeria, you already know who they are, don’t you? We love us some 2face and Annie Idibia.
Their love has stood the test of time and even marriage hasn’t dampened it, as you can see from Annie’s new tattoo.

Bodybuilders in Brazil are risking death by injecting themselves with a potentially lethal cocktail of oil and alcohol to pump up their muscles.
Arlindo de Souza has grown 29in biceps – the biggest in Brazil – after injecting the filler into his body, where it causes appearance of swollen muscles.

But even he admits it can cause dangerous infections. Some users have had their arms amputated. Others have died.

General Aliyu Gusau (rtd)

By Saharareporters, New York

Newly appointed Defense Minister Aliyu Gusau has resigned.
Mr. Gusau’s sudden decision to quit President Goodluck Jonathan’s cabinet arose from what the former minister considered an act of insubordination and indiscipline from Nigeria’s top military brass.
Several sources at the Defense Ministry told SaharaReporters that Nigeria’s top military officers yesterday refused to have a joint meeting with Mr. Gusau and his deputy, Musikilu Obanikoro, a former senator.
Sources at the ministry told SaharaReporters that Nigeria’s top military henchmen kept Mr. Gusau waiting for two days after he summoned them to a meeting, with different military service chiefs making excuses for their inability to meet with him and his deputy immediately. Finally, the situation turned testy yesterday when, after keeping Mr. Gusau and Mr. Obanikoro waiting for several hours, the Chief of Defense Staff, Air Marshal Alex Badeh, showed up alone for a meeting.

It is not a movie neither is the lion fake so you can stop doubting now.
A South African Zoologist, Kevin Richardson also known as the lion whisperer,  has done what many could term insane in studying the behaviour and needs of animals, sharing a large amount of closeness with the animals and has earned the respect accorded to him too.
Like the biblical Daniel, the zoologist calls the lions his friends and says he is the ambassador of lions. The way he rolls around playing with these creatures could put fear into the hearts of any man and he amazingly gets to keep his body parts intact and live to tell the tale.
Now that’s an incredible feat to achieve!
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